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Légumes crucifères: pourquoi sont-ils bénéfiques?
Les légumes crucifères font partie de la famille du chou (également connus sous le nom de Brassicas). Ils sont connus pour jouer un rôle...
Marie-Maxime Bergeron, Dt.P.
Jul 7, 20222 min read
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Cruciferous vegetables: why are they beneficial?
Cruciferous vegetables are part of the cabbage family (also known as Brassicas). They have many nutritional benefits, most notably...
Marie-Maxime Bergeron, Dt.P.
Jun 23, 20222 min read
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Nutrition and Alzheimer's Disease - What's the Link?
It's Alzheimer's awareness month so let's dive into some nutrition-related information about the prevention of Alzheimer's. We'll discuss...
Justine Chriqui, MScA Human Nutrition
Jan 28, 20223 min read
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Dix tendances alimentaires pour 2022
Selon les experts des secteurs de l'épicerie, de la restauration et de l'hôtellerie, manger en gardant à l'esprit l'environnement,...
Marie-Maxime Bergeron, Dt.P.
Jan 14, 20223 min read
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Ten Food Trends for 2022
According to experts within the grocery, restaurant, and hospitality industries, eating with the environment in mind, choosing healthy...
Marie-Maxime Bergeron, Dt.P.
Jan 1, 20223 min read
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Dietary Considerations For Gout Prevention & Management
Given the Men’s Health focus that comes with the month of November, or Movember, there is hardly a better time to discuss the dietary...
Andy De Santis, RD MPH
Nov 26, 20213 min read
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