Justine Chriqui, MScA Human NutritionJan 28, 20223 min readNutrition and Alzheimer's Disease - What's the Link?It's Alzheimer's awareness month so let's dive into some nutrition-related information about the prevention of Alzheimer's. We'll discuss...
Andy De Santis, RD MPHNov 26, 20213 min readDietary Considerations For Gout Prevention & ManagementGiven the Men’s Health focus that comes with the month of November, or Movember, there is hardly a better time to discuss the dietary...
Andy De Santis, RD MPHOct 26, 20213 min readMicronutrients For Mental Health – Which Should You Be Aware Of?October is Mental Health Awareness Month and I see no better opportunity than now to re-visit the role that diet and nutrition has to...
Marie-Maxime Bergeron, Dt.P.May 26, 20212 min readEating FlexitarianAlso called semi-vegetarianism or part-time vegetarianism, it’s a way of eating that is mostly plant-based. Meat and animal products are...
Andy De Santis, RD MPHApr 26, 20212 min readDiet Trends & Changes During The PandemicPerhaps unsurprisingly, the COVID-19 pandemic has led to measurable shifts in behaviour across the population.