Nutrioso Blog

klevy37

Jan 122 min read

Top 10 tendances alimentaires pour 2024

Par Marie-Maxime Bergeron, diététiste-nutritionniste Nous constatons constamment des changements et des changements dans les préférences,...

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klevy37

Jan 122 min read

The Top 10 Food Trends for 2024

Written by Marie-Maxime Bergeron, RD We are constantly seeing changes and shifts in consumer preferences, behaviours, and consumption...

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Unraveling the Secrets of the Gut Microbiota: Latest Research Insights for Dietitians

The Nutrioso team

Oct 24, 20233 min read

Unraveling the Secrets of the Gut Microbiota: Latest Research Insights for Dietitians

The gut microbiota, often referred to as the "forgotten organ," is anything but inconsequential. This complex ecosystem of trillions of...

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5 Effective Social Media Strategies for Nutritionists

The Nutrioso team

Aug 1, 20232 min read

5 Effective Social Media Strategies for Nutritionists

In today's digital age, social media has become a powerful platform for nutritionists to connect with a wide audience, share valuable...

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Claudia Rivera Philippon

Feb 16, 20232 min read

How to Keep Your Clients Coming Back

Introduction When initiating your private practice, establishing the loyalty of your clients to keep them coming back to see you is...

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Marie-Maxime Bergeron, Dt.P.

Jan 20, 20232 min read

10 tendances alimentaires pour 2023

L’alimentation à base de plantes est une tendance depuis quelques années et on voit maintenant son influence dans les pâtes. Protéger...

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Marie-Maxime Bergeron, Dt.P.

Dec 28, 20222 min read

10 Food Trends for 2023

Eating plant-based has been a trend for the last few years and we are now seeing its influence in pasta. Protecting our health and the...

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Légumes crucifères: pourquoi sont-ils bénéfiques?

Marie-Maxime Bergeron, Dt.P.

Jul 7, 20222 min read

Légumes crucifères: pourquoi sont-ils bénéfiques?

Les légumes crucifères font partie de la famille du chou (également connus sous le nom de Brassicas). Ils sont connus pour jouer un rôle...

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Cruciferous vegetables: why are they beneficial?

Marie-Maxime Bergeron, Dt.P.

Jun 23, 20222 min read

Cruciferous vegetables: why are they beneficial?

Cruciferous vegetables are part of the cabbage family (also known as Brassicas). They have many nutritional benefits, most notably...

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Mois de la nutrition 2022 - Ingrédients clés pour un système alimentaire durable

Marie-Maxime Bergeron, Dt.P.

Mar 18, 20222 min read

Mois de la nutrition 2022 - Ingrédients clés pour un système alimentaire durable

Mars est le mois de la nutrition - une excellente occasion d'engager des conversations sur les problèmes d'alimentation et de nutrition....

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Nutrition Month 2022 - The Key Ingredients for a Sustainable Food System

Marie-Maxime Bergeron, Dt.P.

Mar 1, 20222 min read

Nutrition Month 2022 - The Key Ingredients for a Sustainable Food System

March is nutrition month - a great opportunity to initiate conversations about food and nutrition issues. According to the Dietitians of...

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Nutrition and Alzheimer's Disease - What's the Link?

Justine Chriqui, MScA Human Nutrition

Jan 28, 20223 min read

Nutrition and Alzheimer's Disease - What's the Link?

It's Alzheimer's awareness month so let's dive into some nutrition-related information about the prevention of Alzheimer's. We'll discuss...

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Marie-Maxime Bergeron, Dt.P.

Jan 14, 20223 min read

Dix tendances alimentaires pour 2022

Selon les experts des secteurs de l'épicerie, de la restauration et de l'hôtellerie, manger en gardant à l'esprit l'environnement,...

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Marie-Maxime Bergeron, Dt.P.

Jan 1, 20223 min read

Ten Food Trends for 2022

According to experts within the grocery, restaurant, and hospitality industries, eating with the environment in mind, choosing healthy...

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Nutrition considerations for the management of HIV/AIDS

Justine Chriqui, MScA Human Nutrition

Dec 24, 20214 min read

Nutrition considerations for the management of HIV/AIDS

December is HIV/AIDS awareness month, so what better time than now to dive into the nutritional management of these conditions. This...

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Dietary Considerations For Gout Prevention & Management

Andy De Santis, RD MPH

Nov 26, 20213 min read

Dietary Considerations For Gout Prevention & Management

Given the Men’s Health focus that comes with the month of November, or Movember, there is hardly a better time to discuss the dietary...

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The Relevance of the Glycemic Index & Soluble Fibre for Diabetes Management

Andy De Santis, RD MPH

Oct 30, 20212 min read

The Relevance of the Glycemic Index & Soluble Fibre for Diabetes Management

November is Diabetes Awareness Month and as a former employee of Diabetes Canada the relevance of increasing awareness and best practices...

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Micronutrients For Mental Health – Which Should You Be Aware Of?

Andy De Santis, RD MPH

Oct 26, 20213 min read

Micronutrients For Mental Health – Which Should You Be Aware Of?

October is Mental Health Awareness Month and I see no better opportunity than now to re-visit the role that diet and nutrition has to...

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Intermittent Fasting – The Most Popular Trend of 2021?

Andy De Santis, RD MPH

Sep 17, 20213 min read

Intermittent Fasting – The Most Popular Trend of 2021?

As I mentioned in my first piece for Nutrioso, intermittent fasting has indeed surpassed the keto diet as the most popular “diet trend” –...

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What is Food Combining and is there evidence behind it?

Justine Chriqui, McGill Dietetics Student

Sep 3, 20213 min read

What is Food Combining and is there evidence behind it?

Have any of your clients asked you about food combining diets? Have you noticed them gaining popularity on social media? Food combining...

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